Yoga

26,95 €

This box is designed for anyone who wants to learn more about yoga and find inspiration for their practice. Carry the wisdom and spirit of yoga with you wherever you go.

Inside, you will find:

A small book that takes you on a journey through the history of yoga and helps you live in harmony and ease—even after you’ve rolled up your yoga mat.

34 beautifully designed cards featuring images and contemplative thoughts for meditation. On days when you feel disconnected from your practice or overwhelmed by daily life, reach for these cards and immerse yourself in the pure essence of yoga.

“Yoga reveals to you the beauty of being present and takes you to the heart of an endless now.” – Debasish Mridha

5 in stock

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Description

Authorised reseller

Pergament Press Values&Vision

Pergament Press is dedicated to offering readers a carefully curated selection of titles across various genres. Understanding that each of you is unique and that different books resonate with different senses, we invite you to immerse yourself in the enduring passion of romance novels, explore the mysteries of the Far East, enjoy world-class humor, and savor timeless literary classics such as The Book Thief by Markus Zusak and The Road by Cormac McCarthy.

CONTENTS:

• A Brief History of Yoga
• The Four Paths of Yoga
• How to Build Your Yoga Practice
• Free Your Mind
• Thoughts & Sutras
• Poetry
• Smiling with Yoga

At the heart of yoga lies the practice of consistent effort in the direction you wish to go. This small book will help you stay on course throughout your yoga journey.

Contemplation and Meditation

Additional information

Details

Dimensions – 89 Х 126 mm
Publication Date – 2022, November

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